Your Guide toEveryday Health
Join Dr. Normanie Ricks as she explores mental health, women's health, and nutritional science. Empowering you to live your healthiest life.
Mental Wellness
Strategies for managing stress, anxiety, and building emotional resilience.
Women's Health
Expert insights on hormonal health, reproductive wellness, and self-care.
Nutritional Science
Evidence-based nutrition guidance for optimal health and vitality.
I'm Here To Serve You
"Hi, I'm Dr. Normanie Ricks, a health educator helping you find clarity, balance, and deeper understanding of your well-being. Whether you're seeking knowledge on mental health, women's health, or nutrition, I'm here to support you on your journey."
How I Can Serve You
All episodes available on major podcast platforms for maximum accessibility.
Mental Health Mondays
Weekly deep dives into mental wellness strategies.
Women's Wellness
Exploring hormonal health and self-care practices.
Nutrition Talks
Evidence-based nutrition for everyday health.
Just Three Easy Steps
Choose Your Topic
Browse our episodes on mental health, women's health, or nutrition.
Listen & Learn
Tune in to expert insights and actionable health advice.
Live Well
Apply what you learn to transform your everyday health.
What Our Listeners Say
@sarahwellness
"This podcast changed how I think about self-care. So grateful!"
@michellek
"Finally, real talk about women's health. Love it!"
@jennl
"Dr. Normanie explains things so clearly. A must-listen."
@amandar
"The mental health episodes helped me so much. Thank you!"
@lisawellness
"Practical advice I can actually use. Highly recommend."
@sarahwellness
"This podcast changed how I think about self-care. So grateful!"
@michellek
"Finally, real talk about women's health. Love it!"
@jennl
"Dr. Normanie explains things so clearly. A must-listen."
@amandar
"The mental health episodes helped me so much. Thank you!"
@lisawellness
"Practical advice I can actually use. Highly recommend."
@sarahwellness
"This podcast changed how I think about self-care. So grateful!"
@michellek
"Finally, real talk about women's health. Love it!"
@jennl
"Dr. Normanie explains things so clearly. A must-listen."
@amandar
"The mental health episodes helped me so much. Thank you!"
@lisawellness
"Practical advice I can actually use. Highly recommend."
@sarahwellness
"This podcast changed how I think about self-care. So grateful!"
@michellek
"Finally, real talk about women's health. Love it!"
@jennl
"Dr. Normanie explains things so clearly. A must-listen."
@amandar
"The mental health episodes helped me so much. Thank you!"
@lisawellness
"Practical advice I can actually use. Highly recommend."
@nicolew
"I share every episode with my friends. It's that good."
@tanyap
"The nutrition tips transformed my eating habits."
@dianas
"Warm, knowledgeable, and relatable. Love Dr. Normanie!"
@patriciah
"Every woman needs this podcast in her life."
@karenb
"Helped me have better conversations with my doctor."
@nicolew
"I share every episode with my friends. It's that good."
@tanyap
"The nutrition tips transformed my eating habits."
@dianas
"Warm, knowledgeable, and relatable. Love Dr. Normanie!"
@patriciah
"Every woman needs this podcast in her life."
@karenb
"Helped me have better conversations with my doctor."
@nicolew
"I share every episode with my friends. It's that good."
@tanyap
"The nutrition tips transformed my eating habits."
@dianas
"Warm, knowledgeable, and relatable. Love Dr. Normanie!"
@patriciah
"Every woman needs this podcast in her life."
@karenb
"Helped me have better conversations with my doctor."
@nicolew
"I share every episode with my friends. It's that good."
@tanyap
"The nutrition tips transformed my eating habits."
@dianas
"Warm, knowledgeable, and relatable. Love Dr. Normanie!"
@patriciah
"Every woman needs this podcast in her life."
@karenb
"Helped me have better conversations with my doctor."
Common Questions
Get In Touch
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